This special combo pack contains 3 resistance levels – Light, Medium and Heavy, designed for all fitness levels and goals. The Microbands are designed to deliver progressive resistance training by effectively strengthening muscles to improve functional movements.

The Microband Lightis perfect for strength and endurance training. It can be used as part of a rehab program and to tone up buttocks, condition shoulders and improve hip mobility.

The Microband Mediumis ideal for strength and endurance training as well as promote muscle growth.

The Microband Heavyis ideal for increased strength and endurance training as well as promote muscle growth.

FEATURES AND BENEFITS:

• User-friendly exercise guide to maximise results
• Made from premium latex for optimal comfort and durability
• Activates lower body muscles by providing a range of multidimensional exercises that promote glute activation, hip strength & conditioning
• Builds strength in muscles, tendons and ligaments, protecting the joints from injury
• Continuous progressive tension that maximises muscle engagement, while promoting motor coordination and balance
• Can also be used for shoulder stabilisation & integrity exercises